Ugi® at Home Kit is a beautiful stability ball and 30-minute functional workout system that can go anywhere, and that makes people feel good about their bodies, energy and health.
What U Get
- Ugi stability ball in the weight of your choice (6, 8, 10 or 12 lb)
- 5 Total Body Workouts on DVD with instructions, tips, modifications, and 150 exercises
- An easy-to-follow Ugi workout guide that you can take with you anywhere
- A no-nonsense guide to make good eating choices
Weight Options
- 6lbs – Purple
- 8lbs – Pink
- 10lbs – Blue
- 12lbs – Green
The Ugi ball is 15" in diameter and comes in 4 weights. It has the squish of a beanbag and the bounce of a stress ball. It is the first of its kind and is the perfect tool for use in stability, strength and endurance training. Ugi balls are hand-stuffed with a combination of recycled rubber and an exclusive polyester fiberfill that maintains shape and elasticity. They are made out of a highly durable, wax-coated, polyvinyl material.
Choose the Right Ugi for U
Ugi® works on a combination of strength, core and cardio. The exercises are functional in nature, utilizing your full range of motion, which means the workout creates long, lean muscles. Ugi is a challenging workout. Listening to your body, working at your own pace, and following the modifications will help you make your Ugi workout your own. Progression comes with practice and there are endless ways to find new challenge in the workout.
To find the right Ugi, just pick the category that best describes you, then choose your Ugi weight based on whether you're male or female.
NEWBIES
Are you new to exercise or haven't done much of anything over the past 10 years?
Female: 6lb
Male: 8lb
BACK IN ACTION-ERS
Were you really into sports & exercise "way back when," but haven't exercised in a while?
Female: 8lb
Male: 8-10lb
PART-TIMERS
Do you currently workout once or twice a week, and do a combination of cardio and strength training?
Female: 8-10lb
Male: 10lb
KEENERS
Do you currently workout at least twice a week and use at least a 10-pound weight for a bicep curl? Are you looking for a new challenge?
Female: 10lb
Male: 12lb
